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LIT Methodology was based by a husband and spouse duo in 2018 with the aim of constructing all-in-one, strength-and-resistance, “premium health” house exercises accessible to all. Lifelong athletes who “struggled with a collection of recurring accidents of their very own,” per the web site, Justine and Taylor Norris observed “a sample of frustration and a concern of re-injury amongst sufferers and athletes in conventional rehabilitation settings.”
That’s when the duo determined to “present a sustainable various” to what’s regarded as conventional exercises, one which’s constructed upon a mission of no operating, leaping, nor weights concerned. The mission to “construct” our bodies and never “break” them led the pair to develop their signature exercise in 2016, and in 2018 started engaged on house exercise tools to match.
In 2022, they launched the LIT AXIS™, which they name “the world’s first fully-connected health system that features completely from the palm of your hand. The “moveable good resistance coaching system” doesn’t use electrical energy, doesn’t have to be charged, and provides entry to a novel “data-driven health expertise.” Plus, customers can discover 350+ workout routines via the model’s app.
Scroll on to be taught extra and store the modern house exercise model.
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