Train Simply as Good as Viagra for ED: Examine

Pearlman was not concerned within the examine however thinks the outcomes make sense. “It stands to motive that any intervention geared toward enhancing cardiovascular well being may have a optimistic affect on erectile well being.”

However what was shocking was that cardio train decreased signs on par with drugs like Viagra, mentioned urologist Rahul Mehan, MD, founding father of East Valley Urology Heart, in Mesa, AZ. (Mehan was additionally not concerned within the examine.) 

Whereas erectile dysfunction drugs are typically reasonably priced and accessible, some sufferers don’t wish to take them or can’t tolerate the unwanted side effects. These can embody “headache, heartburn, nausea, flushing, and ache in muscular tissues, again, arms, or legs,” mentioned Mehan. He provides, “Everybody can train.”

Some medical doctors, together with Mehan, already suggest train to their sufferers with ED.

Now they’ll inform sufferers that it’s “a confirmed method backed by high-quality knowledge from randomized research,” Miller mentioned. “Train is low danger and reasonably priced, making it a super first-line remedy choice for erectile difficulties, particularly for sufferers unwilling or unable to make use of drugs.”